Pilates @ Luss Village Hall Monday 19:00-19:45
Location: Village Hall Luss, Alexandria G83 8NZ, UK Address: Luss, Alexandria G83 8NZ, UK
Instructor: Carole Barrie
Movement with Pilates.
Breathing, center, control, flow, focus, precision, core, balance and breathing.
Variety and challenging exercises for brain as well as body for all levels that can manage to move between floor and standing.
Lots of movement to make you feel better, stronger, more flexible and able to manage whatever it is you do in your life.
Gradual introduction into small equipment Pilates overball, Magic Circle, Stretch bands, foam rollers.
45 min class. Bring your own mat if you prefer and hand towel.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
Latest Class Recordings Posts
- Pilates March 26 2025 26 March 2025
- Pilates March 19 2025 19 March 2025
- Pilates March 12 2025 12 March 2025
Useful Links
Contact Us
Text my phone 07583802960
Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
2025 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service