Pricing
Monthly Subscriptions
Monthly Subscription to Luss classes. Sign up to automatic, monthly subscription payments and coming to weekly class. Remember to book into each class on line.
Monthly cost provides access to weekly Face to Face class plus regular live Zoom class. Check website or Carole for details. Additional access provided via website to online content, which includes all recorded classes for use on demand, see Class Recordings.
Lower price for signing up to automatic, monthly subscription, payments. Access to weekly Face to Face and Zoom classes. Plus access to online content and all recorded classes.
Prices are held low to encourage regular attendance and use of recordings during the limited holiday breaks.
Personal Sessions
One off payment for 45-60 mins Personalised Exercise Therapy Session at my Pilates Hut
Pay in advance after agreeing date and time with Carole to reserve time slot
07583802960
Discussion of your issues and goals whether injury, surgery recovery, pelvic health, muscles or joint pain issues or general flexibility and stiffness issues.
Personal assessment.
Decision of person plan to agree your personal outcome based on goals and assessment.
This session can be used as one off to help resolve a specific issue or combined with regularly Pilates classes or further 1 to 1 sessions as discussed with Carole
Session must be taken within two weeks of paying.
One off payment. Buy after agreeing dates with Carole Barrie, 07583802969. No refunds.
4 x 30 to 45 min sessions
Personal Sessions at my Pilates Hut
Covers injury, surgery recovery, pelvic health, muscles or joint pain issues.
Regular discussion of issues and goals
Pilates equipment to meet objectives
Ongoing exercise assessment.
Ongoing assessment of personal outcomes.
All sessions to be completed within two months of paying.
Beginners Pelvic Health 30 Day Challenge
Access to 30 videos for 6 months
Follow the plan for better pelvic health and a less troublesome pelvic floor.
Pay As You Go
Single credit for any class or limited workshop events.
Unable to come along regularly due to shift working and life, buy credits for when you need them.
Credit expires after 14 days if unused or at time of booking class.
No Refunds,
At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
Latest Class Recordings Posts
- Pilates 3 October 24 03 October 2024
- Pilates 26 September 24 26 September 2024
- Pilates 19 September 24 19 September 2024
Useful Links
Contact Us
Text my phone 07583802960
Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
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