Inspire Movement

Personal Sessions

1 to 1 Initial Assessment

£40.00

Buy Now

One off payment for One, 45-60 mins, Personalised Exercise Therapy Session at my Pilates Hut

Pay in advance after agreeing date and time with Carole to reserve time slot
07583802960

Discussion of your issues and goals whether injury, surgery recovery, pelvic health, muscles or joint pain issues or general flexibility and stiffness issues.

Personal assessment.
Decision of person plan to agree your personal outcome based on goals and assessment.

This session can be used as one off to help resolve a specific issue or combined with regularly Pilates classes or further 1 to 1 sessions as discussed with Carole

Session must be taken within two weeks of paying.

1 to 1 Personalised 4 Session Package

£120.00

Buy Now

One off payment for Four individual sessions of 30 to 45 min.
At my Pilates Hut. Buy after agreeing dates with Carole Barrie, 07583802969. No refunds.

Covers injury, surgery recovery, pelvic health, muscles or joint pain issues.
Regular discussion of issues and goals
Pilates equipment to meet objectives

Ongoing exercise assessment.
Ongoing assessment of personal outcomes.

All sessions to be completed within two months of paying.

Pelvic Health 30 Day Challenge 1

£45.00

For 180 Days

Buy Now

Beginners Pelvic Health 30 Day Challenge
Access to 30 videos for 6 months
Follow the plan for better pelvic health and a less troublesome pelvic floor.

Pay As You Go

Group Session Ticket

£10.00p/Credit
Purchase Credits

Single credit for any class or limited workshop events.
Unable to come along regularly due to shift working and life, buy credits for when you need them.
Credit expires after 14 days if unused or at time of booking class.
No Refunds,

Pricing

Personal Sessions

1 to 1 Initial Assessment

1 to 1 Personalised 4 Session Package

Pelvic Health 30 Day Challenge 1

Pay As You Go

Group Session Ticket

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