Pricing
Subscriptions
Lower price for signing up to automatic, monthly subscription, payments. Access to weekly Face to Face and Zoom classes. Plus access to online content and all recorded classes.
Prices are held low to encourage regular attendance and use of recordings during the limited holiday breaks.
Do not select unless confirmed with Carole this is best option for you.
Do not select the one off initial assessment session.
Automatic monthly subscription payments are taken for 1 to 1 Clients, who require only one regular top up session per month.
Client is responsible for arranging and attending appointment each month with Carole.
No refund.
Clients should have already attended face to face classes or assessment with Carole, and discussed regular slot for session before purchasing.
Packages
One off payment for 45-60 mins Personalised Exercise Therapy Session at my Pilates Hut
Pay in advance after agreeing date and time with Carole to reserve time slot
07583802960
Discussion of your issues and goals whether injury, surgery recovery, pelvic health, muscles or joint pain issues or general flexibility and stiffness issues.
Personal assessment.
Decision of person plan to agree your personal outcome based on goals and assessment.
This session can be used as one off to help resolve a specific issue or combined with regularly Pilates classes or further 1 to 1 sessions as discussed with Carole
Session must be taken within two weeks of paying.
One off payment. Buy after agreeing dates with Carole Barrie, 07583802969. No refunds.
5 x 30 to 45 min sessions
Personal Sessions at my Pilates Hut
Covers injury, surgery recovery, pelvic health, muscles or joint pain issues.
Regular discussion of issues and goals
Pilates equipment to meet objectives
Ongoing exercise assessment.
Ongoing assessment of personal outcomes.
All sessions to be completed within two months of paying.
Beginners Pelvic Health 30 Day Challenge
Access to 30 videos for 90 days
Follow the plan for better pelvic health and a less troublesome pelvic floor.
Pay As You Go
Single credit for any class or limited workshop events.
Unable to come along regularly due to shift working and life, buy credits for when you need them.
Credit expires after 30 days if unused or at time of booking class.
No Refunds,
At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
Latest Class Recordings Posts
- Pilates 14 March 2024 17 March 2024
- Pilates 7 March 2024 16 March 2024
- The Pelvic Health 30 Day Challenge other Resources 06 March 2024
Useful Links
Contact Us
Text my phone 07583802960
Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
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