Pilates Civic Centre Monday 17:15-18:00
Location: The Helensburgh and Lomond Civic Centre Address: 38 E Clyde St, Helensburgh G84 7PG, UK
Instructor: Carole Barrie
45mins, Bring your own Mat, water, small towel and small equipment as advised by the teacher
Movement with Pilates principals,
Breathing, center, control, flow, focus, precision, core, balance and breathing.
Variety and challenging exercises for brain as well as body for all levels that can manage to move between floor and standing.
Lots of movement to make you feel better, gradually flexible and able to manage whatever it is you do in your life.
Gradual introduction into small equipment Pilates overball, Magic Circle, Stretch bands, foam rollers.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Monday, 29 April 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 13 May 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 20 May 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 27 May 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 03 June 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 10 June 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 17 June 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 24 June 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 01 July 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 08 July 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 15 July 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 22 July 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 29 July 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 05 August 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 12 August 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 19 August 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 26 August 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 02 September 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 09 September 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 16 September 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
| Monday, 23 September 2024 | 17:15 | The Helensburgh and Lomond Civic Centre | Login or Sign Up to book into a Class . |
At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
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Contact Us
Text my phone 07583802960
Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
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