Pilates Civic Centre Monday 17:30-18:15

Location: The Helensburgh and Lomond Civic Centre     Address: 38 E Clyde St, Helensburgh G84 7PG, UK

Instructor: Carole Barrie


45mins, Bring your own Mat, water, small towel and small equipment as advised by the teacher

Movement with Pilates principals,
Breathing, center, control, flow, focus, precision, core, balance and breathing.

Variety and challenging exercises for brain as well as body for all levels that can manage to move between floor and standing.

Lots of movement to make you feel better, gradually flexible and able to manage whatever it is you do in your life.

Gradual introduction into small equipment Pilates overball, Magic Circle, Stretch bands, foam rollers.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 11 July 2022 17:30 Login or Sign Up to book into a Class .
Monday, 18 July 2022 17:30 Login or Sign Up to book into a Class .
Monday, 25 July 2022 17:30 Login or Sign Up to book into a Class .
Monday, 01 August 2022 17:30 Login or Sign Up to book into a Class .
Monday, 08 August 2022 17:30 Login or Sign Up to book into a Class .
Monday, 15 August 2022 17:30 Login or Sign Up to book into a Class .
Monday, 22 August 2022 17:30 Login or Sign Up to book into a Class .
Monday, 29 August 2022 17:30 Login or Sign Up to book into a Class .
Monday, 05 September 2022 17:30 Login or Sign Up to book into a Class .
Monday, 12 September 2022 17:30 Login or Sign Up to book into a Class .
Monday, 19 September 2022 17:30 Login or Sign Up to book into a Class .
Monday, 26 September 2022 17:30 Login or Sign Up to book into a Class .