Strong™ 30
By Inspire Movement on 05 November 2020
No warm up so do before starting.
At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
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Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
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