Pilates Geilston Thursday 19:00-19:55

Location: Geilston Hall     Address: Geilston Hall, Main Rd, Cardross, Dumbarton G82 5PA, UK

Instructor: Carole Barrie


50mins, Bring your own Mat, water, small towel and small equipment as advised by the teacher

Movement with Pilates principals, breathing, center, control, breathing, flow, focus, precision, breathing, core, balance and breathing.

Gradual introduction into small equipment Pilates overball, Magic Circle, Stretch bands, foam rollers.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Thursday, 17 June 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 24 June 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 08 July 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 15 July 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 22 July 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 29 July 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 05 August 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 12 August 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 19 August 2021 19:00 Login or Sign Up to book into a Class .
Thursday, 26 August 2021 19:00 Login or Sign Up to book into a Class .