Pilates Geilston Thursday 19:00-19:45
Location: Geilston Hall Address: Geilston Hall, Main Rd, Cardross, Dumbarton G82 5PA, UK
Instructor: Carole Barrie
50mins, Bring your own Mat, water, small towel and small equipment as advised by the teacher
Movement with Pilates principals, breathing, center, control, breathing, flow, focus, precision, breathing, core, balance and breathing.
Gradual introduction into small equipment Pilates overball, Magic Circle, Stretch bands, foam rollers.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Thursday, 30 September 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 07 October 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 14 October 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 21 October 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 28 October 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 04 November 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 11 November 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 18 November 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 25 November 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
| Thursday, 02 December 2021 | 19:00 | Geilston Hall | Login or Sign Up to book into a Class . |
At Inspire Movement our mission is to Inspire Every Body and help you enjoy moving more.
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