KARS Friday Zoom 12:00
Location: Zoom online live class Address: Zoom online live class
Instructor: Carole Barrie
KARS (Kinesis Articulation Range and Strength) 30 mins
A body and joint full range class where we sometimes work at 1 mile an hour to reach our bodies potential. Be prepared to sweat. Classes will usually concentrate on specific areas and joints of the body in one class.
Class Date and Times
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At Inspire Movement my mission is to Inspire Every Body and help you enjoy moving more with less pain.
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Contact Us
Text my phone 07583802960
Helensburgh
G84 7LE
Affiliated with Claire Sparrow Pilates
Whole Body Pelvic Health
https://wholebodypelvichealth.co.uk/
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